Blog

Here you will find useful articles written by Fiona on all things pregnancy, birth, early parenting and lots of useful tips

Dates in a bowl

Magical Dates

Not only do I love dates myself, but dates are an incredible food for labour, pregnancy, and the postpartum period and in fact for life in general and something that I always chat about with all my clients.
The pregnant woman on the ninth month.

What is Hypnobirthing?

It has been used for many years to help access the subconscious and change positively a person’s emotions, fears, beliefs and anxieties to name a few.
Close Up Of Father Holding Newborn Baby Son In Nursery

What is a Doula?

Doulas are trained to provide one-to-one care, and will always be there for women and their partners for information, physical and emotional support and nurturing during pregnancy, birth and the postnatal period.
Fiona Gordon in doula role

Doulas & Your Birth Partner

A Doula is not there to replace your partner but supports you both and works with you and your partner to make the perfect team.
Fiona Gordon on a deep dive session

Virtual Doula

With no restrictions on travel times and distance, it has meant that many more people can access the support of a Doula that might not have been able to before. You can even be in another county.
birth doula with woman in birthing pool with baby

Birth Doula

Imagine having someone you trust there for you and your partner throughout the remainder of your pregnancy and by your side during your labour and birth strengthening your support.
New baby and toddler

Postnatal Doula

To have some good support for both you and your partner when you have had your baby is so important in those first few weeks. It means that you have time to recover and focus on getting to know your baby, adjusting to your new life and having time together as a family.
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